In 100 g (Grams) of Asparagus, canned, no salt added, solids and liquids there is 0 µg of Carotene, alpha.

cup can (300 x 407) grams (g) kilograms (kg) 100 grams (g) ounce pound

Asparagus, canned, no salt added, solids and liquids

Asparagus, canned, no salt added, solids and liquids is a type of Vegetables and Vegetable Products. The most significant nutrients in Asparagus, canned, no salt added, solids and liquids are listed below.

Water	94.32 g	94.32	g
Energy (calorie)	15 kcal	15	kcal
Energy (joule)	62 kJ	62	kJ
Protein	1.8 g	1.8	g
Total lipid (fat)	0.18 g	0.18	g
Ash	1.22 g	1.22	g
Carbohydrate, by difference	2.48 g	2.48	g
Fiber, total dietary	1 g	1	g
Sugars, total	1 g	1	g
Calcium, Ca	15 mg	15	mg
Iron, Fe	0.6 mg	0.6	mg
Magnesium, Mg	9 mg	9	mg
Phosphorus, P	38 mg	38	mg
Potassium, K	172 mg	172	mg
Sodium, Na	26 mg	26	mg
Zinc, Zn	0.47 mg	0.47	mg
Copper, Cu	0.107 mg	0.107	mg
Manganese, Mn	0.152 mg	0.152	mg
Selenium, Se	1.6 µg	1.6	µg
Vitamin C, total ascorbic acid	16.5 mg	16.5	mg
Thiamin	0.054 mg	0.054	mg
Riboflavin	0.089 mg	0.089	mg
Niacin	0.851 mg	0.851	mg
Pantothenic acid	0.124 mg	0.124	mg
Vitamin B-6	0.098 mg	0.098	mg
Folate, total	85 µg	85	µg
Folic acid	0 µg	0	µg
Folate, food	85 µg	85	µg
Folate, DFE	85 µg	85	µg
Vitamin B-12	0 µg	0	µg
Vitamin B-12, added	0 µg	0	µg
Vitamin A, RAE	39 µg	39	µg
Retinol	0 µg	0	µg
Carotene, beta	465 µg	465	µg
Carotene, alpha	0 µg	0	µg
Cryptoxanthin, beta	0 µg	0	µg
Vitamin A, IU	776 IU	776	IU
Lycopene	23 µg	23	µg
Lutein + zeaxanthin	595 µg	595	µg
Vitamin E (alpha-tocopherol)	0.29 mg	0.29	mg
Vitamin E, added	0 mg	0	mg
Vitamin D (D2 + D3)	0 µg	0	µg
Vitamin D	0 IU	0	IU
Vitamin K (phylloquinone)	39 µg	39	µg
Fatty acids, total saturated	0.041 g	0.041	g
12:0 dodecanoic, lauric fatty acid	0.001 g	0.001	g
14:0 tetradecanoic, myristic, common saturated fatty acid	0.001 g	0.001	g
16:0 hexadecanoic, palmitic fatty acid	0.037 g	0.037	g
18:0 octadecanoic, stearic fatty acid	0.003 g	0.003	g
Fatty acids, total monounsaturated	0.006 g	0.006	g
16:1 undifferentiated, hexadecenoic, palmitoleic	0.001 g	0.001	g
18:1 undifferentiated	0.005 g	0.005	g
Fatty acids, total polyunsaturated	0.079 g	0.079	g
18:2 undifferentiated	0.075 g	0.075	g
18:3 undifferentiated, octadecatrienoic, linolenic	0.004 g	0.004	g
Fatty acids, total trans	0 g	0	g
Cholesterol	0 mg	0	mg
Tryptophan	0.018 g	0.018	g
Threonine	0.05 g	0.05	g
Isoleucine	0.066 g	0.066	g
Leucine	0.078 g	0.078	g
Lysine	0.085 g	0.085	g
Methionine	0.017 g	0.017	g
Cystine	0.021 g	0.021	g
Phenylalanine	0.043 g	0.043	g
Tyrosine	0.029 g	0.029	g
Valine	0.069 g	0.069	g
Arginine	0.084 g	0.084	g
Histidine	0.028 g	0.028	g
Alanine	0.085 g	0.085	g
Aspartic acid	0.209 g	0.209	g
Glutamic acid	0.295 g	0.295	g
Glycine	0.058 g	0.058	g
Proline	0.096 g	0.096	g
Serine	0.069 g	0.069	g
Alcohol, ethyl	0 g	0	g
Caffeine	0 mg	0	mg
Theobromine	0 mg	0	mg

Nutrients in Asparagus, canned, no salt added, solids and liquids